Hello, I’m Lynnae.
Intuitive Transformational Coach & Facilitator, founder of Growth Junkie Coaching & Facilitation. 36 years of recovery, personal growth and self-discovery, three decades of them spent working with women.
Most women are not struggling because something is wrong with them.
For 36 years, I’ve been on a journey of recovery, personal growth and self-discovery, learning first-hand what helps women create lasting change. Through my own recovery and decades of working with women, I began to see something that would eventually become the foundation of my work.
They are living inside patterns that once helped them survive but no longer support who they are becoming. Whether the challenge shows up in business, money, relationships, leadership or everyday life, the visible struggle is often not the real struggle. Beneath it are invisible patterns, beliefs and survival strategies quietly shaping how we relate to ourselves and what we believe is possible.
Today, through The Aligned Woman Method™, I help sensitive, high-functioning women recognize those patterns, expand beyond them, and create greater clarity, self-trust, emotional steadiness and alignment.
This work is not about fixing yourself. It is about understanding yourself differently. It is about reconnecting with the woman underneath the survival. The woman who already knows. The woman who is ready for more.
Where you’ll find Lynnae when she isn’t in session
Where to verify Lynnae’s work
- Intuitive Transformational Coach & Facilitator, founder of Growth Junkie Coaching & Facilitation and The Aligned Woman Method™.
- Certified Access Bars® facilitator, trained through Access Consciousness; also practises the Access Energetic Facelift™.
- Speaker & published author on business, leadership and personal growth; contributing author to the anthology SURRENDER: The Practice, with Carroll Patrizi and Carmen Davailus.
- Member, eWomenNetwork Dallas community.
- Official profiles: YouTube · Instagram @growthjunkiecoaching · Facebook · lynnaevelasquez.com
- In-person sessions: The Healing Studio, 190 E. Stacy Rd., Suite 1724, Allen, TX 75002 · 619-772-1834
- Online: private mentorship, individual coaching and The Energetic Gym™ for women worldwide.
Where recovery, business, energetics and consciousness meet
Lynnae didn’t learn this work from a textbook. Each part of it came from a chapter of her own life.
Nothing is wrong with you. Something is running you.
Every woman who sits across from me is intelligent, capable and has already done a lot of work on herself. If effort were the answer, she’d be done by now. What she hasn’t had is someone who can see the pattern underneath the effort, and a body that has been given permission to let it go.
That’s what I do. I ask the questions that put words to what you’ve felt but couldn’t explain. I help you separate what is yours from what was never yours. And in person, with gentle hands-on work, I give you room to let go of what you’ve been carrying, so the choice you couldn’t make before becomes available.
Awareness. Choice. Aligned action. That’s the heart of The Aligned Woman Method™. What intuitive transformational coaching for women looks like.
FAQQuestions about Lynnae
Didn’t find your question? Ask it on your complimentary 30-minute Clarity Call.
Book your Clarity CallIs Lynnae Velasquez a licensed therapist?
No. Lynnae is an Intuitive Transformational Coach & Facilitator and a certified Access Bars® facilitator, not a licensed mental-health provider. Coaching is not a substitute for therapy.
What is Lynnae’s background?
Thirty-six years in recovery and personal growth, more than three decades in business and leadership as an entrepreneur, and decades of mentoring women. She is a speaker and published author, the founder of The Aligned Woman Method™ and Growth Junkie Coaching & Facilitation, and a contributing author to the anthology SURRENDER: The Practice.
What does “36 years in recovery” mean for her work?
Lynnae began her own recovery journey from alcohol addiction and an eating disorder 36 years ago. The work she teaches was lived before it was taught: lasting change comes from awareness, choice and aligned action, not willpower.
What is Growth Junkie Coaching & Facilitation?
Lynnae’s business, and the name of her YouTube and Instagram channels (@growthjunkiecoaching), where she shares talks, interviews and real conversations about the patterns, beliefs and judgments that keep women stuck.
What is The Aligned Woman Method™?
Lynnae’s signature approach to creating change through five principles: Awareness, Allowance, Asking, Aligned Action, and Acknowledgement. Her private mentorship is called The Aligned Woman’s Private Mentorship™.
What is an Access Bars® facilitator?
Access Bars® is a gentle hands-on process that lightly touches 32 points on the head to help release stored thoughts, judgments and stress. Lynnae is certified to facilitate it and uses it in The Mental Reset at The Healing Studio in Allen, Texas.
Does Lynnae work with women outside Texas?
Yes. Private mentorship, individual coaching and The Energetic Gym™ are online, on Zoom, for women worldwide. Only the in-person sessions (The Mental Reset, Access Bars® and Access Energetic Facelift™) take place in Allen.
Is Lynnae a good fit for women in their 40s through 70s?
Yes; that is most of her clientele. Many come at a crossroads: a business plateau, a bigger role, recovery, a divorce, an empty house, or a quiet sense that there is more.